Liquid Gold ~ Aka Bone Broth

In a world of quick fixes and fads, there’s something timeless and profound about the simplicity of bone broth. From ancient traditions to modern wellness, this liquid gold has stood the test of time, offering an abundance of benefits for body and soul.
  
Not only is bone broth rich in collagen, amino acids, and minerals, in Traditional Chinese Medicine it nourishes our essence, replenishes our yin, and ignites our qi. It’s a gentle hug for our gut, a soothing balm for our joints, and a glow of radiance for our skin.
 
For me, bone broth is a weekly ritual — sourcing the local markets for produce, preparing the ingredients, the 24-hour slow simmer, the aroma in my kitchen stimulating the tastebuds on my tongue preparing my digestive system for this divine liquid gold.
 
It’s not just a broth, it’s a ritual, a tradition and a heavenly tonic.

🙏