Acupuncture is a holistic approach to health focusing on treating the root cause. The practice involves the insertion of fine needles into specific points on the body to restore balance, promote healing, and improve overall well-being. It allows your body to go into a state of calm, taking you out of that constant stress “fight or flight” mode and into the more calming '“rest and digest” mode.

Most people find acupuncture to be relaxing. You might feel a mild sensation or slight pressure when the needles are inserted, but it’s generally not painful.

Your first session includes a detailed consultation to understand your health history and goals, followed by a tailored treatment plan and your first acupuncture session. Treatments can include acupuncture, guasha, cupping, tuina, moxibustion, infrared heat lamps and Chinese herbal formulas.

I warmly welcome everyone into my treatment space.

My areas of focus include mental health, pain management, stress, anxiety, insomnia, depression, digestive health, skin health, women’s health, menstrual irregularities, fertility challenges, pregnancy support, menopause, and overall wellness.

The number of sessions required depends on your individual condition and health goals.

Acute issues may be resolved in fewer sessions, while chronic conditions often benefit from ongoing treatments.

Treatment plans usually consist of 6-10 treatments, weekly is usually recommended.

To start seeing results, it is recommended to initially book 3 sessions spaced 1–2 weeks apart.

Yes, I can provide a tax invoice with my provider number, allowing you to claim rebates for acupuncture treatments from your health fund. Please check with your provider for specific details on your coverage.

Yes, I enjoy supporting women throughout pregnancy with acupuncture.

When provided by a qualified and registered practitioner, acupuncture is generally considered safe during pregnancy. Treatments are individualised and adjusted with care to suit each stage and the person’s specific needs.